top of page
IMG_5371.jpeg

TRAINED BY COCO

Launch Pad 

No fluff. No gimmicks. Just a solid plan that gets you started the right way.

 

You’re new to the gym. You want to lift with confidence. You’re done scrolling fitness influencers and ready to do the work — properly.

 

This is your Launch Pad.

 

You’ll learn how to train with purpose, fuel your body, and build the habits that actually get results. No airy-fairy “wellness vibes.” Just structured, personalised coaching that works — with real support, real check-ins, and real outcomes.

 

What You Get:

✅ Tailored Workout Plan – designed for where you're starting and where you're going

✅ Nutrition Plan – no starvation, just smart eating for results

✅ Weekly Check-Ins – to keep you accountable and progressing

✅ WhatsApp & Zoom Support – you're never left guessing

✅ Step-by-step technique guidance – learn how to lift like a pro

✅ Build Confidence in the Gym – walk in knowing what to do and why

£140 / month

No contracts. No fluff. Just coaching that moves you forward.

 

 Perfect For:

Total beginners who want to learn to lift properly

Anyone lacking gym confidence

People who want real results, not recycled Insta plans

Future bodybuilders, strength seekers, or just fed-up gym goers who want to get serious

Fill out the form below and let’s get started.

 

If you’re ready to train smart, eat right, and get results — I’m ready to coach you.

Anchor 1

Get on the List

Thanks for submitting!

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn

old school training- modern results 

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok
bottom of page