
TRAINED BY COCO
Pro Athlete- Comp Prep
Comp Prep Coaching – The Full Build
This is the real deal.
You’ve got the hunger. The deadline’s set. You want to step on stage shredded, polished, and proud — not wondering if you could’ve done more.
Comp prep isn’t for the faint-hearted. It’s hard graft, strict structure, and serious accountability. I’ve done it, lived it, and coached it — and if you’re ready to go all in, I’ve got you.
What You Get:
✅ Fully Periodised Prep Plan – training built around your timeline and category
✅ Precision Nutrition Plan – macro-calibrated, adaptive, and monitored weekly
✅ Conditioning & Posing Guidance – because presentation matters
✅ Weekly Check-Ins – detailed reviews, tweaks, and feedback
✅ Daily WhatsApp Access – high-touch coaching for every phase
✅ Peak Week Support – no winging it here
✅ Zoom Calls As Needed – posing, mindset, troubleshooting, all covered
£200 / month
No fluff. No guesswork. Just prep done right.
Perfect For:
First-time competitors who want the full blueprint
Seasoned athletes needing experienced prep oversight
Lifters with a clear stage goal and zero tolerance for mediocrity
Anyone who values structure, precision, and brutal honesty
You’ve got one shot to show your best.
If you're ready to bring it, fill in the form below and let’s get to work.